In this episode Willard shares who a new definition of "forgiveness" allowed him to not only find peace with others, but how it allowed him to experience self-forgiveness and a peace with himself he had not known before. At the end, he offers a four step process that you can use to forgive yourself and begin living a life free of guilt or shame.
SA101 Episode 35: Self-Forgiveness iPod/Zune
SA101 Episode 35: Self-Forgiveness MP3
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